A 28-hour, hands-on course that takes you from understanding CBT to running structured CBT sessions under supervision.
CBT is one of the most widely used, evidence-based therapies in the world. But most postgraduates leave their training with strong theory and little confidence applying it with a real client.
This course closes that gap. Over 28 hours, you’ll build practical skills in case formulation, identifying unhelpful thoughts, and applying structured techniques like cognitive restructuring, behavioural activation, and exposure. Through supervised practice, role-plays, and case discussions, you’ll learn to apply CBT across different conditions.
Master’s-level psychology students who want practical, real-world CBT skills.
The CBT model, cognitive framework, CBT vs REBT, the ABCs of CBT.
Session structure and the CBT sequence.
Identifying triggers, feelings, and beliefs; making the belief–consequence connection. Live demos, skills training, role-plays, supervision.
Empirical, logical, philosophical, and pragmatic disputation. Demos, role-plays, peer feedback.
CBT for OCD, depression, anxiety, and anger management. Real session recordings, case discussions, post-assessment.
Materials: E-books · Worksheets · Handouts · Certificate on completion
Mishab is a licensed clinical psychologist with over 11 years in the field. He holds a master’s in applied psychology with a specialisation in clinical psychology, and is accredited by the Rehabilitation Council of India and licensed by the Ministry of Health and Prevention, UAE.
He is known for his work in cognitive behaviour therapy and cognitive neuroscience, and has facilitated workshops at national and international conferences since 2017. He is a trained, accredited member in both CBT and Solution-Focused Brief Therapy, and has published book chapters and articles in national and international journals.
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